My progress as of today. Still working on my abs but I am happy as of right now! I feel like abs are a slow process but nothing worth having is ever easy!! (: I think I can...I think I can. (You can too!!!)
I had ZERO definition before!!
Dinner: Grilled Chicken & peppers, steamed carrots, low fat cottage cheese
Not hitting the gym tonight. Doing my home workouts..
Side Crunches: 5o each side
planks: for as long as I can hold it
fire hydrants
bicycle crunches: 100
Frog crunches: 50 (new one I just added! google it!)
push ups: 50
Stretch for about 15 mins after I am done (:
Remember to keep drinking your water! DRINK DRINK DRINK!
Over & out readers! xoxo
* and though she be but little... she is fierce.
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